Soft Cervical Collar

A soft cervical collar is a device that helps limit the movement of your neck. The collar is made of soft foam, wraps around your neck, and fastens in the back. You may need to use a soft cervical collar if you have a neck injury or arthritis.

How do I use a soft cervical collar?

Ask how long you should wear your soft cervical collar. As your pain gets better, you may be able to remove the collar for a short time each day. This time will increase until you no longer need the collar. Do the following to put on your soft cervical collar:

• Look straight ahead and keep your chin parallel to the floor.
• Fit the collar snugly around your neck.
• Attach the fasteners at the back of your neck.
• Make sure that you can breathe comfortably.
• If the collar feels too tight, remove it and put it on again.
• Put cotton padding between the collar and your skin if the collar irritates your skin.

How can I prevent more injury and pain?

• Limit activity. This may help decrease your pain and swelling. Ask your healthcare provider when you can return to your normal daily activities.
• Support your neck while you sleep. You may need to sleep without a pillow if you sleep with your collar on. Make sure your pillow is comfortable and supports your head and neck if you sleep without a collar. You may need a special neck pillow. You may be more comfortable on a firm mattress.
• Support your neck and back if you sit most of the day. Keep your computer monitor at eye level. Place documents you are reading into a holder at eye level. Use a headset when you talk on the telephone.